Sun Safety

The sun on the water is stronger than the sun on land — light bounces off the surface and hits you twice. Sunburn on a boat is no fun.

Ask an Adult

Always fish with a grown-up. Ask before touching a fish, tying on a hook, or trying something new.

Sunscreen every 2 hours

Put on SPF 30 or higher before you leave the house. Then reapply every 2 hours, or right after you get wet. Do not forget ears, the back of your neck, and the tops of your feet.

Hat + sunglasses = superpower

A wide-brim or long-bill hat shades your face and eyes. Polarized sunglasses cut glare so you can see fish in the water — and they protect your eyes from stray hooks.

Cover up on long trips

A light long-sleeve sun shirt keeps you cooler than a t-shirt and blocks UV all day. Ask your adult about SPF clothing on all-day trips.

🧠 Quick Quiz

Answer all 3 questions, then check your score.

1. How often should you reapply sunscreen while fishing?
2. Why is the sun stronger on the water?
3. Which of these is the best sun protection for a long trip?

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